Healthy breakfast ideas and recipes! These recipes are easy, tasty and delicious yet unusual, strange and weird, can be for kids and weight loss and to meal prep! Some can be made with eggs or without eggs and even made into a smoothie. Subscribe for new videos:
Recipes and ingredients:
0:08 Blueberry Breakfast Soup with Skyr
Ground cardamom – 1/4 tsp
Blueberries – 2 cups
Maple Syrup – 2 tsps
Cinnamon – 1/2 tsp
Cold water – 1 cup
Lemon juice – 2 tsp
Arrowroot slurry – 2tsp + 1 tsp warm water
1:08 Red Beet Pancakes
Raw beet
Coconut oil
Roasted beets – 2 small
Coconut milk – 1/2 cup
Eggs – 2
Vanilla extract – 1 tsp
Coconut oil – 1/4 cup
Raw honey – 1 tbsp
Baking powder – 1 tsp
Almond Flour – 1 1/2 cups
2:23 Skyr Granola Parfait
Red lentils – 1 cup
Nuts and seeds – 1/2 cup
Coconut flakes – 1/2 cup unsweetened
Maple syrup – 1/4 cup
Olive oil – 2 tbsps
Vanilla extract – 1 tsp
Cinnamon – 1/2 tsp
Sea salt – A pinch
3:10 Mocha Breakfast Pudding
Teff flour – 1/2 cup (Teff flour is a gluten-free, protein and fiber-rich grain that will keep you full and has been shown to help balance blood sugar.)
Cocoa powder – 3 tbsps
Espresso powder – 1 tsp
Maple syrup – 1 tbsp
Coconut milk – 1 1/2 cups