Hello Everyone,
Welcome Dietkundali.
#cholesterolcontrol #howtoreducecholesterolnaturally #cholesterolkamkare #LDLcholesterol
Today I will give answer to your questions about cholesterol, how can I lower my cholesterol naturally, what is the fastest way to lower ldl cholesterol, how to reduce triglycerides. Basically if you want to reduce cholesterol it is important to eat high fiber foods, as we know high fiber foods helps to reduce LDL cholesterol, as well as try to avoid as much as possible high cholesterol food, it is not recommended to eat high cholesterol food if your cholesterol level especially LDL level is high , do some exercise and eat low carbohydrates food, and keep watch on your calories consumption, if you eat more high calories foods and you are not doing that much exercise to burn extra calories, so extra calories deposit in your fatty cell, and triglycerides level will increase, so to reduce triglycerides keep watch on calories.
If you like this Video do thumbs up, share this video. If you have any question please drop it in the comment box.
Blog-
Dietkundali app-
Instagram-
Related videos-
Weight loss के लिए daily हमे कितना calories खाना चाहिए ? | Calories | BMR | Weight loss tips
बढे हुए LDL cholesterol को कैसे normal करे ? | HDL cholesterol को कैसे बढ़ाये ?
Cholesterol क्या है ? | LDL cholesterol | HDL cholesterol क्या होता है ? | Normal cholesterol levels
Normal Cholesterol Levels | LDL Cholesterol | HDL Cholesterol
मोटापा काम करने का तरीका l | Weight loss recipe
Flaxseed ko kaise khaye | Flaxseed health benefits | ovulation | Weight loss
Diet plan to lose weight fast | Diet plan for weight loss | Weight loss diet | Lose 10kg in 1 month
Diet plan for weight loss |Dinner recipes |Weight loss tips |Weight loss recipes
How to lose weight fast | Diet chart for weight loss | Calories | weight loss
हिंदी Weight loss tips | 5 tips for weight loss quickly
बढे हुए cholesterol को कम करना है तो क्या खाये ? | Cholesterol lowering foods
Flaxseed benefits | Cholesterol को कम करे |Hormones को Balance करे
How to reduce cholesterol | Cholesterol कम करने का घरेलु उपाय
Thanks for investing time with us.
Business inquires-
Dietkundali@gmail.com
How to reduce ldl cholesterol , What reduces cholesterol quickly?, How can I lower my cholesterol naturally?, What is the fastest way to lower LDL cholesterol?,how to reduce triglycerides, Cholesterol kam kare,how to reduce cholesterol
Disclaimer-
The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions.
Don’t try to treat yourself or anyone without proper medical supervision.
The video is for educational purposes only. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.