I am excited to show how to make Mole Verde from scratch, with fresh ingredients! Why? Because it is jam-packed with healthy ingredients proven to boost immunity. Herbs like parsley & cilantro have been proven to remove heavy metals from the body as well as act as diuretics helping to rid the body of water retention. Both are full of oils that neutralize carcinogens. This authentic and traditional recipe for Mole Verde also contains pumpkin and sesame seeds both full of minerals and healthy fats. This Mexican dish is full of immune-boosting ingredients rich in phytonutrients & it is also a super easy and quick meal to make. It has a creamy texture and nutty and aromatic flavor. You won’t be disappointed with this one! Oh, BTW, this is keto-friendly and low carb!
#moleverde #Immuneboostingrecipe #HealthyMexicanfood #NutrientDenseRecipes #Keto #lowCarb
If you like the Vitamix blender I use:
If you need a more affordable option on this Vitamix to try opting for a refurbished/renewed one: