Hey guys this protein ice cream saved my life during my weight loss journey and bodybuilding cut. I began bodybuilding 1 year ago after watching couple transformation videos from david laid and other fitness influences. i quickly realised when cutting or losing fat it is very hard and you are hungry all the time. This high protein ice cream saved me from binging or doing a calorie challenge lol. Almost as good as halo top or ben and jerry for so much lower calories and higher protein. enjoy.
this recipe is also suitable for keto diet, low carb diet, high protein diet, and can swap protein for a vegan alternative for a vegan diet. thank you for watching please leave a like and subscribe thank you.