In this video we’ll share our Healthy Southern Speckled Butter Beans recipe This Deep Southern side dish gets a healthy makeover with a set of new ingredients with Bac’Uns (Vegetarian Bits) a great-tasting alternative to bacon and adds a hickory-smoked flavor to the speckled butter beans, extra virgin olive oil, black pepper and sea salt to taste. And, the only way to enjoy speckled butter beans is with delicious cornbread.

NOTE: Frontier Vegetarian Bits Bac’uns – Certified Organic can be purchased on Amazon or at your local health food store.

Is Southern Food the Worst food for Your Health? Please leave a comment below, and let me know what you think!

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Thank you for visiting,
Roberta McGill