Avial Recipe in Tamil. using 7 vegetables to make it curry healthy recipes Using Coconut . Try this recipe at your home and send feed backabout this recipe at my comment box.

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Preparation Time : 15 mins

Cook Time : 20 mins

Serve : 4

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Ingredients :

Carrot 50 g

Beans 5

Cluster Beans 5

Drumstick 1

Snake Guard 50 g

Yellow pumpkin 50 g

White Pumpkin 50 g

Coconut 1/2 cup

Green Chilli 2

Cumin Seed 1 tsp

Salt to Taste

Coconut oil 2 tsp

Mustard seed 1 tsp

Curry Leaf

Red Chilli 1

Curd 1/2 cup

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