Summers have just started and its time to keep ourselves hydrated every time. Juices are best ways to keep us energised. Cranberries are very good for Kidney related problems.It is most commonly used for the prevention and treatment of urinary tract infections (UTIs) .When we get them try to use them at its best.
Strawberries are packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols , and are sodium-free, fat-free, cholesterol-free, low-calorie diet.
INGREDIENTS
CRANBERRY JUICE
CRANBERRY – 1 CUP
SUGAR – 1 CUP
WATER – 1 LTR
STRAWBERRY SMOOTHIE
STRAWBERRY – 1 CUP
BANANA – 1 SMALL
HONEY – 3 TBSPN
MILK – 1 GLASS
CURD / YOGURT- 2 SCOOPS
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