#lentilsforkids #dosaforkids #dosaideas #nofermention #proteinrich #ironrich
Introducing new flavours and textures in a toddler’s meal is important as the food preferences are set early in life.
Therefore, it is necessary that parents include lentils as an essential part
of their child’s diet starting from the toddler years for them to develop the taste.
High in protein, rich in calcium, low in fat, lentils boost energy, improve immunity and promote bone health.
you can safely include blackgram in your toddler’s diet.
Black gram is one of the most nutritious beans & it increases your kids bone mineral density,making your kids bones stronger and healthier as they grow older.
Blackgram is very good for patients with diabetes as it regulates the glucose levels in the blood.
It is good for your skin and can help fight dark spots, acne, and marks.
It helps with joint pain, is extremely good for the heart, and is also a diuretic that helps keep your body clean.
Adding black gram to your kids diet can boost the overall health by a significant margin.
Dosas are best when eaten as soon as they are out of skillet.Try it along with any spicy chutney of your choice.
Hope you will give this a try and let me know how it turns out for you..