Hey guys!!! your much requested dressings video is finally here! Im sharing my top 4 easy oil free dressings that are of course plant based. I hope you give them a try and enjoy!
Mustard Maple Dressing :
Maple syrup
Dijon Mustard
Smoked paprika (optional for a smoky dressings)
combine equal parts dijon mustard and maple syrup, shake until well combined, you may also add a pinch of smoked paprika for a smoky version.
Citrus Hummus Dressing:
3 Tablespoons Oil Free Hummus, I like engine 2 from Whole Foods
1 Tablespoon Dijon Mustard
juice of half a lemon or some orange juice (my favorite)
1-2 tablespoons maple syrup
combine all ingredients and enjoy
Strawberry Lime Basil Dressing:
1 heaping cup chopped strawberries fresh or thawed from frozen
1-2 dates
juice of half a lime
1 tablespoon chopped fresh basil
Combine all ingredients in blender except basil, blend until smooth then gently stir in basil
Low Fat Thai Peanut Dressing:
3/4 cup low fat powdered peanut butter, I like this one :
2 Tablespoons low sodium soy sauce
1 Tablespoon rice vinegar
1-2 tablespoons maple syrup
juice of half a lime
1/2 tsp coconut extract
pinch of ginger, fresh or powdered (optional)
add water to powdered peanut butter until you get a creamy consistency, then mix in rest of ingredients and enjoy.
Thai Salad Ingredients:
Chopped Romain and Spring Mix
Thinly sliced red cabbage
Shredded carrot
Green onions
Cucumber
Mandarin Oranges
Chopped Cilantro
music by:
––––––––––––––––––––––––––––––
Take It Easy by MBB
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Free Download / Stream:
Music promoted by Audio Library
––––––––––––––––––––––––––––––