Hello Banters and welcome to my vlog series!
I am so excited to share my weight loss journey with you guys. My goal with this vlog is to share a real life, no frills banting experience with you and also so that you can see for yourself whether it actually works or not. I am also trying to keep myself accountable because I am so full of excuses it is unreal. Most importantly, I want to inspire you guys to reach your weight loss goals.
Although the vlog series is just 30 days, banting is not a diet, it is a lifestyle change. I will be taking you guys along with me over the next few days so that you can experience just some portion of this weight loss journey with me.
I will be sharing what I ate for the day, my mood as well as any side effects as I transition from my high carb lifestyle to the LCHF (low carb high fat) way of life.
Please feel free to join along with me and share your banting experience by commenting in the comments section down below, I would love to know how you are doing.
If you have any other questions about my banting journey, then please feel free to ask? I am more than happy to answer as much as I can to help.
Recipe Videos referred to in my vlog series:
• Bulletproof Coffee Recipe –
• Banting Strawberry Smoothie –
• Banting Banana Nut Chia Porridge Recipe –
• Banting Tomato Avo Salad with Salad Dressing –
• Banting Cottage Pie Recipe –
• Banting Strawberry Jam Recipe –
• Banting Quiche | Spinach and Mushroom –
• Chicken A La King Banting Recipe –
• Banting Granola Healthy Breakfast Idea –
• Banting Creamy Garlic and Mushroom Sauce –
Other Videos referred to in my vlog series:
• How To Start Banting In 5 Easy Steps –
• Banting Advice for Beginners –
Wishing you all of the best on your banting weight loss journey.
All my love,
Bumble
Disclaimer:
Please note that I am not a health professional and all opinions are my own and based on my personal experience. Please consult your Doctor before starting any diet or weight loss programme.