Blueberries are the perfect ingredient in really healthy food. There are many proven health benefits from eating blueberries, like for example that blueberries are very high in nutrient but low in calories! In this smoothie, there are other really healthy ingredients like avocado and salad!
This is a super healthy protein smoothie. To make this vitamin and protein-rich vegan blueberry smoothie you need water, almond milk, avocado, blueberry, protein powder, banana, and romaine lettuce. This healthy smoothie is a perfect way to start a day.
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This is how you can make a healthy vegan blueberry protein smoothie.
1. Prepare 1/2 cup of water, 1.5 cups of almond milk, 5 romaine lettuce leaves, 2 tablespoons protein powder, 1/2 slice of avocado
2. In a blender, blend the blueberry, lettuce leaves, protein powder, almond milk, water, banana, and avocado.
3. Blend until smooth.
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Blueberry King is the nr 1 youtube channel for recipes, inspiration and information about one of nature’s most valuable gifts, the blueberry. Blueberries are one of the so-called superfoods. “Superfoods” are extra nutritionally dense and thus good for one’s health.
On Blueberry King we will weekly provide new inspirational recipes on homemade sugar-free ice cream, blueberry snack ideas, low carb blueberry muffins, blueberry frozen yogurt recipes and much more!
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