Mexican salad also helps you to lose weight, it is very beneficial to makes a health perfect. It is very nutritious diet.

Ingredients for Dressing:
Olive Oil 6 Tbsp
Black Pepper 1 tsp
Salt to taste
Chat Masala 1 tsp
Lemon Juice 2 Tbsp
Ketchup 3 Tbsp

For Salad:
White Beans boiled 1 cup
Chick Pea boiled 1 cup
Kidney Beans boiled 1 cup
Cucumber 4 in cubes
Tomatoes 3 in cubes
Boiled Corn 1 cup
Broccoli 1 cup
Ice Burg 1 cup
Cabbage 1 cup

Video link:

My all videos link: