Asparagus is a vegetable consumed in many parts of the world. Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium, and zinc, and a very good source of dietary fibre, protein, beta-carotene, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese, selenium & chromium.Do comment & let me know your views if you tried this healthy dish.
You can find the recipe link in my blog👇🏻
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