EVERYTHING MENTIONED BELOW:
Hey guys, I’d like to share some perspectives and practices that can make the best of the situation we’re in as well as tips on what to have on hand.
💪🏼⏱✅ Fit in 20 Minutes (My anytime, anywhere click-and-buy workout guide! Completely flexible to your needs and equipment)
Great way to safely workout at home instead of a gym:
TRAINING AND COOKBOOKS
Personal Training (Online!)
FitStyled.com
🍳👩🏼🍳📖Cooking Without a Kitchen Cookbook:
🔹 My Steam Mop that Sanitizes the Tile:
🔹 Handy Gloves:
Website:
Instagram:
🔹 ABCDeeLearning:
Instagram: @abcdeelearning
Website: www.abcdeelearning.com
🔹 Yummly.com
🔹 Can Freeze These Items:
Bread
Milk
Cheese
Vegetables (chop first, sometimes blanch them first)
Eggs
Fruit
Hummus
Yogurt
Tomato Sauce
🔹 Horizon Milk:
🔹 Italy video:
🔹 Meal Ideas Involving Pantry Items:
Nicoise Salad (canned tuna, green beans, potatoes, hard boiled eggs)
Stir Fry (Anything! Rice, vegetables, meat is optional. Soy sauce and peanut butter make great additions.)
Spaghetti Squash + any meat + sauce
Healthy Buffalo Dip: hot sauce + hummus (can make your own hummus if you need to from chickpeas, olive oil, lemon, garlic). Can add canned chicken.
🔹 Boundary List is from the IG account @therapyforwomen
FTC DISCLAIMER: This video and everything in it is not sponsored. I’d love if it were, and if that is the case with anything I share with you, I’ll be sure to let you know. Sometimes I use Amazon affiliate links, which could get me a teeny tiny commission, and I’d appreciate any support and would love if you used my links! It won’t cost you a thing. All opinions are my own. If you’d like to team up and collaborate for a sponsored video, please email sarah@fitstyled.com.