Good morning and afternoon! Its Sunday! And what better way to spend it than having a good breakfast? Nope nope! Not Nihari, Bong Paye and Halwa Puri!

Breakfast is the most important meal of the day. That’s because you start your day with an empty stomach and you need to fill it up with highly nutritious meal to get the energy for the entire day.

Today, I am sharing important tips for preparing an ideal oatmeal breakfast for weight loss. These include eggs, oatmeal, fruits, etc.

Only olive oil, no white bread, no mayonnaise! Healthy, tasty and simple. Try this at your home.

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Omer Chaudhary is an internationally recognized fitness model and nutrition expert, who has helped transform the lives of hundreds of people!

With his expert guidance and consultancy, you too can change your life and become fit and healthy again.

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