Delicious Healthy Apple Oatmeal Protein Muffins with Protein Powder. Great meal prep Healthy snack. This recipe makes 12 healthy Apple muffins – around 131 calories per muffin and around 3 grams of fat, 22 grams of carbohydrates, and 9 grams of protein.
Thanks for watching! Make sure to subscribe for more videos:
Print Full Recipe:
Silicone Muffin Pan:
Healthy Apple Oatmeal Protein Muffins
You are going to love this healthy delicious Apple Oatmeal Muffins recipe with protein powder. This Healthy Apple oatmeal protein muffin recipe is only around 131 calories per muffin.
Prep Time 5 minutes
Cook Time 40 minutes
Passive Time 40 minutes
Servings
12 Muffins
INGREDIENTS
3 Cups Oatmeal
1 Tsp Baking Powder
1 Tbsp Cinnamon Powder
2 Scoops Oatmeal Protein Powder
1/2 Cup Unsweetened Apple Sauce
1 Cup Unsweetened Almond Milk
1 Serving (170g) Light Greek Yogurt
1/4 cup Stevia Sweetener
2 Large Eggs
1 Medium Chopped Apple
apple oatmeal muffins
INSTRUCTIONS
In a large bowl add the following ingredients: oatmeal, baking powder, cinnamon, protein powder, apple sauce, almond milk, greek yogurt, stevia, eggs, and a chopped apple. Mix all ingredients together.
Take out a muffin pan and coat with non-stick cooking spray. Preheat oven to 350F. Add the mixture to the 12 muffin pan.
Bake in the oven at 350F for 40 minutes or until cooked
Take out of the oven and place them in a meal prep container and enjoy!
There you have it!