On a hot day, you’ll be glad of this fruity, frozen snack that is low-fat and a great source of vitamin C – perfect for kids.

Ingredients:
100g strawberries, hulled and halved
8 seedless grapes
100g/4oz mango chunks
100g/4oz melon chunks
2 kiwi fruit, peeled and cut into chunks
100g/4oz pineapple chunks
Juice 2 limes
4 passion fruits, halved and seeds scraped out
1 tsp icing sugar
Directions:

1. Mix the drizzle ingredients in a small bowl, stirring until the sugar has dissolved. If you want the sauce to be smooth, pass it through a sieve to remove the seeds, or leave them in if you prefer.

2. Skewer the fruits onto wooden skewers and drizzle the sauce on top, reserving a little for dipping. Pop the skewers in the freezer for 45 mins, until just starting to freeze. Serve with the leftover drizzle.