Today I share with you why I no longer cook with oil.

Here is the link to the Tasty Oil Free Kitchen Masterclass that I mention at the end of the video:

This is important information and I would love to see you at the online event.

Download my Free 7 Day Kickstart ‘Slim Down’ Meal Plan… even if you don’t want to lose weight, it is a great plan to show you how to eat balanced Plant Based meals and I show you what you can add as healthy snacks and drinks to boost your daily intake of nutrients. Check it out here:

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Enjoy xx

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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives – to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at And I also read The China Study:

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