Hey guys, welcome back to my channel!
If you’re like me and your now working from home, you’ll know how hard it is to stop yourself from popping into the kitchen every 30 mins for a snack.
Here’s the thing, theres nothing wrong with snacks – I LOVE SNACKS! The problem is that people who work from home burn a lot less calories because they tend to move less. And we all know that less movement means you need to consume less calories.
In this video I will show you my top 5 quick and delicious, low calorie snack swaps so you can still enjoy the foods that you love GUILT FREE!
If you have any other suggestions on low cal snack swaps drop a comment below!
Thank you for all your support!
Em x
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