Methi leaves, vendhaya keerai in tamil, is a healthy green that aids in reducing bad cholestrol, control diabetes by regulating the absorption of sugar in our body and helps in weight loss by facilitating digestion and bowel movement.
Also added is ajwain or oregano, omam in tamil, which cleans the digestive tract and improves cholestrol levels, lowers blood pressure. It also has powerful anti-bacterial and anti-fungal properties.
Try this healthy recipe at your home and let me know your comments.
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