Start your day off right with a healthy, nutritious breakfast and a confidence booster. This is ONE of my healthy breakfast ideas.
Please subscribe:
My Main Channel:
HEALTHY BREAKFASTS CAN BE EASY 🙂
The idea is find something you like and make it as healthy as possible while still tasting good.I like this version of healthy and tasty oatmeal. It’s a tasty and healthy breakfast.
I also do some meditation for confidence boosting. It’s hard to feel confident everyday but whenever I am feeling low I love to boost my confidence with this app I show you.
⬇︎⬇︎⬇︎ Additional Info ⬇︎⬇︎⬇︎
App for meditation:
My Journal:
My iPhone Case: bit.ly/2HHGi76 ($ off code: YOUTUBE)
Oatmeal is one of the quickest and healthiest meals you can make.
→ Coach’s Oats – toasted oats (better texture).
Oats are among the most nutrient-dense foods you can eat. Oatmeal has many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Oats are loaded with important vitamins and minerals, they’re also a good source of carbs, fiber and protein.
→ Almond Milk Vanilla (unsweetened):
For Flavor but get unsweetened. You don’t want extra sugar
→Almonds –
→ Walnuts –
→ Maqui Berry –
→ Goji Berry –
→ Blueberry –
→ Collagen / Protein –
Protein is the second most plentiful substance in the body (after water) It is needed for the growth and repair of every cell in the body. Up to 40% of the body is made up of connective tissue, 70% of the connective tissue is collagen. Protein is naturally considered the building blocks of the metabolism.
Collagen is the protein that forms connective fibers in tissues
Such as skin, ligaments, cartilage and bones. Collagen also acts as a kind of intracellular glue that gives support, shape and bulk to blood vessels, bones, and organs such as the heart, kidneys and liver. Collagen is also required for the repair of blood vessels, bruises and broken bones.
And……Brown Sugar!!
EAT UP & FEEL GOOD!
CONNECT WITH ME:
Snapchat: 👻 Kimbyrleigha
Instagram:
Twitter:
♡ ALL PRODUCTS I USE & LOVE ♡
(My list is updated regularly)
————————————
📱 I HAVE MY OWN CELL PHONE CASE COMPANY!
10% off my entire site with code: YOUTUBE
Come check it out and support my channel:
(please tag @KimbyrOfficial and @Kimbyrleigha on IG with your pictures and you could win another case for free!)
DISCLAIMER: None of these items are sponsored items, however I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. All recommendations and opinions of products are honest and always my own. xoxo – Kimbyrleigha