Healthy eating doesn’t need to be difficult, in this video Steve from The Governor Sports and Nutrition, demonstrates how easy it can be to cook fresh and healthy recipes
Steak strips in posh gravy with cheesy wedges
You will need for the recipe serves 2(double the ingredients for more)
Beef/steak strips or cut in to strips
2-3potatos
1Onion
1 punnet of Mushrooms
1 spoon of plain flour
200ml flour
Red wine stock pot
The recipe provides
590calories
19g of fat
61g carbs
For more nutritional supplements to aid your diet visit www.thegovernorsportsandnutrition.com