Pancakes with Milk Flakes | Ricetta Fitness | Healthy Food Recipes | bb fit
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Pancakes with Milk Flakes | Ricetta Fitness | Healthy Food Recipes | bb fit

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Ingredienti:
– 3 albumi
– mezzo tuorlo
– 100g fiocchi di latte
– 30g farina di avena
– fiocchi di avena q.b.
– un cucchiaino semi di lino
– 2 noci e mezza

ingredients:
– 3 egg whites
– Half a yolk
– 100 g of cottage cheese – milk flakes
– 30g of oatmeal
– Oat flakes q.s.
– A teaspoon of flax seed
– 2 nuts and half

Grassi 20
Carbs 44
Prot 45
Kcal 533

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