Next installment in the braces friendly meals! This time we’re having salmon with sweet potatoes and veggies. It’s an easy meal that’s prepared in the oven and everything bakes up nice and soft and delicious!

I hope you enjoyed this video and that you give this a try!

Thanks so much for watching and see you again soon! 🙂

Here are ingredients I used, but feel free to mix these up depending on your own preferences:

12oz broccoli florets
2 cloves of garlic
1 onion
3-4 carrots
10 sweet potatoes (more or less depending on size and how hungry you are)
2 salmon fillets
1/4 cup of maple syrup
2 table spoons of soy sauce
salt & pepper and any other seasoning you like 🙂

Check out my other braces friendly meal videos:

Breakfast

Lunch

Dinner #1

Let’s stay in touch:

Music:
Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (
Artist: