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Ingredients
Red Snapper Fillet
Ginger Powder
Onion Powder
Diced onions & baby tomatoes
Umami Mushroom seasoning-kosher salt, dried porcini and white button mushrooms, dried onion, mustard seed, red and black pepper, and thyme
Ortego Whole Grain Corn Taco Shells (Target)
Daves Garlic Red Pepper Sauce
Organic Mozzarella Cheese (Whole Foods)
Health Benefits
Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids. A diet that regularly incorporates these nutrients may significantly benefit your health by preventing serious medical conditions. Despite the potential health benefits, red snapper may contain mercury levels that make it unsafe for pregnant women and young children to eat more than a few times a month. However, if it’s safe for you to eat in moderation, it can provide nutrients.