Hey Guys! Welcome to my healthy breakfast recipes series!
Today I wanted to share with you three healthy and SWEET breakfast recipes. All of them are Gluten free, refined sugar free and vegan or easily made vegan!
These breakfast ideas help me start my day with a big smile and full of energy! I would say my absolute favorite sweet breakfast recipe is the homemade protein banana yogurt (min 4:50). I can’t get over it! It’s SO GOOD, nutritious, comforting, and, it’s refined sugar free and gluten free. You can also make it vegan pretty easily by using coconut yogurt.
All of these recipes are super easy to make, and each of them is perfect for a different occasion, and they are DELICIOUS!!
All three recipes are about 400 calories. Take that in mind in case you need to adjust the recipe to your calorie needs. I will link the macros down below.
Anyway, I love all of these healthy breakkie recipes, and I hope you love this breakfast ideas too!!
I am Raterman, and THIS is my Journey!!
♡Love you,
Beatriz XO
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MACROS of each recipe. For those of you who are tracking your macros!
♡ Apple Spauce Oatmeal:
430 cal 10g Protein 82g Carbs 13g Fat
♡ Healthy Pancakes w/ toppings:
400 cal 15g Protein 59g Carbs 15g Fat
♡ Protein Banana Yogurt w/ toppings:
412cal 21g Protein 38g Carbs 18g Fat
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