Are you looking for healthy food shopping ideas? This video will show you my simple Plant-based grocery haul & easy vegan meal ideas.
❂ Today’s Video
When you’re first starting to eat plant-based or vegan, going to the grocery store can be daunting. Especially if you didn’t write down all your recipes beforehand.
But don’t worry, in this video I’ll show you all my groceries after a run to my local Wegmans. No planning at all.
First, I’ll show you the items I bought, and explain why. Then, I’ll give you some tips on how to use all these healthy ingredients.
So if you’re trying to lose weight, prevent disease, or be more like Mic the Vegan, watching this should give you some tips to start.
❂ What is Plant-based Process?
My name is Marc, and I believe in living a peaceful, minimal life. For me, that means shooting analog film and eating a primarily plant-based diet.
I am not a Vegan (I eat about 95% plant-based, and rarely use some animal products) – but I hope to encourage omnivores to greatly reduce their animal consumption.
❂ Join my Plant-Based Facebook Group