Today I’m sharing 4 super healthy EASY 10 Minute Dinner Recipes that you can make Monday-Friday night in a pinch! For these Healthy Dinner Ideas, we’re using ingredients you have in the house, along with lots of fresh produce from your fridge. Even though we’re all currently in the house you can still put together Healthy Dinner Ideas for the Family. I hope you’ll give these Quick and Easy Melas a try! Be sure to check out the recipes below! 💗 ⤵️
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**VEGGIE LOADED PASTA SALAD**
Ingredients:
2 cups brown rice pasta fusilli or penne
1/2 tbsp extra virgin olive oil
1/2 English cucumber
1/2 cup red onions
1/2 cup red pepper
1/2 cup carrot
1/2 cup cabbage
1 cup parsley
Dressing:
¼ cup extra virgin olive oil
1 tsp red wine vinegar
1 tsp dried oregano
1 tsp Italian seasoning
1 tsp garlic powder
1 tsp onion powder
1 tsp dried kelp
Pinch of sea salt and pepper
**CLOUDS OF GREEN SOUP**
Ingredients:
2 tsp avocado oil
2 leeks trimmed tops removed
2 garlic cloves
1 cup yellow onion
1/4 cup ginger root
2.5 cups of potatoes
4 cups spinach
2 tbsp dried kelp
sea salt and black pepper
Bone Broth
**GARLIC KALE & SALMON SALAD**
Ingredients:
1/3 cup freshly squeezed lemon juice
1 ½ cups extra-virgin olive oil
4 cloves garlic
10- 12 ounces kale
1 cup carrots
1 cup red pepper
1/2 cup red onion
Himalayan Salt
1 ½ cups freshly grated Parmesan (optional)
Salmon:
1/4 cup chopped garlic
1/2 cup chopped yellow onion
1 tbsp smoked seasoning
1 tbsp blackened seafood seasoning
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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
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