What I Eat on Atkins 40 + Sugar Free Dalgona Whipped Coffee Recipe

I’m trying to follow a healthy low carb diet similar to Atkins 40 and in this video I’m showing you a full day of low carb eating and my low carb meals. On Atkins 40, you eat up to 40 grams of net carbs per day. I also made a sugar free whipped dalgona coffee from tiktok and included the little recipe that I use.

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Steak tacos recipe:

(I make it a bit differently, instead of diced tomatoes & green chilies, I add a bit of salsa and it works great).

Hope you enjoyed the video!
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