This video teaches you one of the various ways of serving egg whites for weight loss or just keeping healthy or for those days that we want to get rid of the stubborn stomach bloat or bloating.It is filling, delicious, flavorful and easy and enjoyable to cook.

The healthy ingredients used in the video are:
3 Eggs;
1/2 Red Cabbage;
1 Carrot;
1/2 Yellow Capsicum;
1/2 Red Capsicum;
1/2 Green Capsicum;
1 Red Onion;
1 White Onion;
Boiled sweet corn;
A Pinch of Rosemary;
1 Table Spoon of Cinnamon (Optional);
1 Tea Spoon of Ground Cayenne Pepper (Optional);
Herbal Sea Salt; and
1/2 Guacamole/Avocado.