Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.
I used home ingredients to cook this recipe.
1. Chopped Spinach- any spinach 1 big cup
2. Thuvaram parupu/ split gram- 1 cup
3. Chopped onion -1 cup
4. Chopped tomato- 1cup
5. Green chilli -3
6. Turmeric and salt to taste
7.oil- 1 spoon
It’s very simple to cook. Try this recipe at your home every week.
If you like this video, please like,share and subscribe 🥰
Facebook:
Instagram: healthyme5indhu