* How Stage 5 CKD Patient Got Out of Dialysis
A really simple, tasty and #healthy #mealidea: the tzatziki sauce.
This healthy snack is very easy to prepare.
It’s made with fresh and healthy ingredients and it’s really refreshing and tasty.
Now, I’ve seen a lot of chefs making this sauce with tons of salt. Nobody should eat all that salt, especially a #kidney patient!
So today we are making it the healthy way!
This is my healthy version of the #tzatziki sauce. If you haven’t ever tried this sauce, this is your chance for a taste of the real Mediterranean flavor – but without the unhealthy ingredients!
This sauce is great for a dip with some #veggies, some pita bread or some of my patented, home-made unleavened bread!
Let’s start washing a cucumber. Do not peel it! If you have seen people on Youtube peeling the cucumber while making the tzatziki… they got it wrong.
Here’s how to do it right.
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What you can find on 00Kidney:
– #Kidney #health and #kidneydisease related issues like
– How to lower creatinine and improve GFR,
– keeping potassium and sodium in balance,
– CKD and chronic kidney disease patients survival guide,
– How to improve kidney function through the removal of toxins and repair kidney damage,
– controlling high blood pressure, hypertension and type 2 diabetes,
– renal diet for dialysis patients,
– passing kidney stones and kidney stones diet
– and more!
Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel.
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