Our twin cooking show is to show families how to live a healthy lifestyle with natural products and organic gluten free cooking. It is a show by kids for kids as we will show you how we got rid of constipation, rashes, night terrors, anger issues and problems with PTSD by changing our diet.
We want to help all kids that have anger issues, ADD, constipation , sleep problems, or any other kind of issues as we believe a healthy diet will do it. Most kids issues can be solved by utilizing a healthy lifestyle by eating organic foods, eliminating food dyes, sugars, pesticides and chemicals to ensure a peak lifestyle. We think all kids can be healthy if they realize how good the food
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This is one of the girls favorite snacks of cooked pears and apples with cinnamon. It is a delicious recipe we use as either a snack or for breakfast
Ingredients from the show:
2 to 3 Apples and/or Pears
1 to 2 teaspoons of Cinnamon (
1 teaspoon of Vanilla extract (
2 tablespoons of Gee (
Pinch of salt to taste, we use our favourite pink Himalayan (
Instruction:
First, peel and chop the pears and apples into dice or cube.
Melt the butter or ghee in a cast iron skillet.
Put chopped apples and pears in the skillet
Sprinkle a pinch of salt.
A dash of vanilla extract and cinnamon to taste
then stir and cook down until soft about 10 minutes
To complete your healty breakfast, have a glass of water with our favourite doterra oils ( Family essential kit: or my.doterra.com/jenniferavitia (sign up link just add 1 or 2 drops to flavour your water and breakfast is ready! Enjoy!
These are the alternative lactose free milk options Araceli is showing in the video; goats milk (available fresh at stores, the powered version
coconut milk and almond milk
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