#HEALTHYDIET #SALAD #CORNSALAD
Hello everyone and welcome back to my channel. Sweet Corn Salad is a very healthy and tasty recipe and can be used in your weight loss and other diet program. It has been prepared in a very tasty way. Give it a try at home and don’t forget to subscribe my channel
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Ingredients :
50 gm American Sweet Corn
1/2 cup Peanuts
1 medium sized onion chopped
1/2 cup carrot, chopped
1 medium sized tomato chopped
1 cup quartered and thinly sliced cucumber or Sun Melon
50 gm chickpea
1 medium sized potato
1/2 cup frehly chopped coriander leafs
Ginger finely chopped
1 green chilli
Mix peppers
Salt as per taste
1 tsp freshly ground black pepper
1 tsp lemon juice
1 tsp melted butter
Method :
Boil the Corns for 2 min
Boil the chickpeas
Boil the potato and cut it in a small cubes
Fry the peanuts
Mix all the ingredients in a bowl
Add salt as per taste,
Add 1tsp black pepper
Add 1tsp lemon juice and
Add 1tsp melted butter
Mix all the ingredients well and make the mixture perfect.
Serve promptly, or chill for later.
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HEALTHY BREAKFAST
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HEALTHY DINNER
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