Celery stalks recipe
10 Celery stalks
2tbsp margarine
1/4 salt and pepper to taste
3/4 cup chicken stock
58Kcal
Butternut recipe
1 butternut
2tbsp of oil
2 cloves of garlic minced
Salt and pepper to taste
Bake till it’s tender and lightly brown
Pre-heat 200°c bake for 25-30mins
177Kcal
Cauliflower rice recipe
Grated cauliflower
Salute 1/2 onion to add flavour
Season with salt and pepper
25Kcal
