Easy everyday salads anyone can make, definitely will delight your day and comfort your FRUIT cravings. And yet will keep you stay in FIT, with its natural sweetness keeps you away from sugary foods fad.
With YOGURT, No dressings mix needed but still gives you a creamy taste without having too much fats or high cholesterol intake.
With ALMONDS and other nuts like walnuts, pecans etc. They have good health benefits as well provides a good fats, Vit. E , and have anti oxidants and anti inflammatory properties too.
With DARK CHOCOLATE, will add thrills to your salad mix ,the bitter taste and mild sweet taste combination goes along with different fruit flavors.
With 3different FRUITS combination in one bowl, you can mix and match the fruit you desire. Most TROPICAL FRUITS are available in any season, no reason to deprived yourself in these fruits all year round. This salads are actually like parfaits. There’s a lots of fruits salads ideas you will see in the internet, but in this videos are just few of them and I believe these are one of the healthy option ideas and easiest you can make, a simple treat to your self and to your family and friends.
3 Easy Ideas Fresh Fruits Salads :
#1 Apple Avocado Orange Mix Salads
#2 Kiwi Mango Orange Mix Salads
#3 Grapes and Berry Nuts Mix Salads
#fruitSalads, #Saladsforweightloss,#TropicalSalads