WHAT I EAT IN A DAY: showing you guys some easy and healthy breakfast, lunch and dinner ideas that you can try at home. These are yummy recipes that you can modify to achieve your goals – whether it’s to gain, maintain, or lose weight! Just remember to listen to your body!
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In today’s vlog I’m showing you what I eat in a day to stay healthy. I find that my days are so much better when I take time to prepare simple meals! There’s also a mini grocery haul with some of my favorite whole foods items. ps Please don’t come for me my allergies are bad so my voice is annoying
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// LINKS
recipe for the pasta
// SOCIAL MEDIA
● instagram: @franciszkafit
● twitter: @idkfrancesca
// MUSIC
Music by Singto Conley – Garden of Words –
Music by Mr. Chase – Wild Cherry –
Music by Cassette Tapes – Sugar Rush –
Music by Insta Models – Do It Like You –
Music by Cassette Tapes – This Year (Instrumental) –
Music by Eric Reprid – Coffee –
DISCLAIMER: This video is not sponsored
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xo
francesca
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