It’s my personal experience that after having filling breakfast we can keep all our other meals as per plan.
Hence its important to have filling and nutritious breakfast.
One food which is commonly used as breakfast is Suji/Semolina/Rava. Suji is a super food with so many health benefits.
So here I am sharing 4 suji recipes which can be used in breakfast. Its healthy filling tasty and can be made easily at home as well.
1. Rava upma
Ingredients: –
1. Semolina/Suji -1 Cup
2. Ginger -1/2 Tbs (grated)
3. Onion- 1 pc
4. Peanuts- 3-4 Tbs
5. Turmeric- 1/4 Tbs
6. Mustard seeds – 1/2 Tbs
7. Salt -1/2 Tbs (as per taste)
8. Green chilli- 1 Pc
2. Suji Chilla
Ingredients: –
1. Suji- 1 Cup
2. Dahi/Curd- 3/4 cup
3. Salt- 1/2 Tbs
4. Onion- 1 Medium
5. Tomato- 1 Medium
6. Green chilli- 1 Pc
3. Rava Appe/Appam
Ingredients: –
1. Suji- 1 Cup
2. Dahi/Curd- 3/4 cup
3. Salt- 1/2 Tbs
4. Onion- 1 Medium
5. Carrot- 1 Medium
6. Mustard seeds- 1/2 Tbs
7. Ginger- 1 Tbs
8. Green chilli- 1 Pcs
4. Suji Dhokla
Ingredients: –
1. Suji-1 Cup
2. Curd- 1 Cup
3. Ginger- 1/2 Tbs (grated)
4. Mustard seeds- 1/2 Tbs
5. Chana daal- 1/2 Tbs(optional)
6. Salt- 1/2 Tbs (as per taste)
7. Baking soda- 1/4 Tbs
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Thanks
Swati 😊