Today I show you how you can make some simple supermarket swaps to create a healthy burger at home, that saves you nearly 500kcal.

I purchased all of these ingredients from Sainsbury’s and the healthy burger recipe is below:

Sainsbury’s Taste The Difference Skinny Burgers:
Eat Lean Protein Cheese (they did use to sell this in Sainsbury’s but it looks like you can only find it in Tesco, Waitrose, Asda, Morrison’s & online now, sorry!):
Sheldon’s Burger Buns:
Heinz No Added Sugar/Salt Ketchup:
Helmann’s Lighter Than Light Mayonnaise:

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