Recipe:

For a simple and delicious breakfast or as a snack, this recipe for seeded savory quick bread comes together in no time at all since there’s no yeast or rising required. It’s made with a healthy combination of whole wheat and spelt flour, and an array of seeds that add both a wonderful flavor and texture. There’s black sesame, caraway, flax, and sunflower seeds.

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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.