Try out this healthy, easy to prepare meal. Here Bren demonstrates how to bake balsamic salmon in a cast iron pan, sautee organic asparagus and pair it with Drea’s Quinoa Salad. Follow along and be sure to leave comments or questions below.
Oh, and don’t forget to subscribe!
Benefits of Salmon
• Rich in Omega-3 Fatty Acids.
• Great Source of Protein.
• High in B Vitamins.
• Good Source of Potassium.
• Loaded With Selenium. …
• Contains the Antioxidant Astaxanthin.
• May Reduce the Risk of Heart Disease.
• May Benefit Weight Control
Benefits of Asparagus
• Low Calorie food
• High in fiber
• Excellent source of vitamin K, promoting bone health