Mushroom Cream Soup [healthy low-calorie version] | RECIPE (2020)
Low Calorie

Mushroom Cream Soup [healthy low-calorie version] | RECIPE (2020)

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Today we will prepare one very easy, tasty and low-calorie meal – mushroom veggie soup. It is perfect when you are trying to lose some weight as it will fill you for a small ammount of calories. Goes well with any kind of protein – chicken, quark, cream cheese, etc.

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Products:
400gr. of mushrooms
3 carrots
4 small potatoes
2 onions
salt
powdered vegetable stock (optional)
15gr. butter
100ml. milk

Nutrition per 100gr.
19 kCals, 9.6 carbs, 1 fats, 1 protein
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Make sure to take a look at some of my other videos
Protein smoothie with no powder:
Red Lentil Stew:

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