Today we look at a simple scrambled eggs recipe.
My Mum taught me that scrambled eggs taste amazing. To this day is still agree.
Why this dish is going to help you is its simplicity. Fresh ingredients with easy to prepare and cook method.
The Goal of every meal is to give nutrition. Other goals include pleasure through eating and flavours.
What are your food goals. Write them down. Create recipes that fulfil those goals.
The Action of this meal is the part most people find challenging. Creating an easy cooking recipe will be key for us in this case. Follow the steps as seen in this video and you will be golden.
The Planning of this meal and every meal can be simple as well. Take a few ingredients you love and combine them. In your mind does your choice of ingredient mesh. If so go ahead and cook you meal.
Here’s some basic meal components.
Carb
Protein
Fat
Crunch
Salt
Sweet
Savoury
Spice
By GAPping your food you will find other areas like mind and body improve along with your cooking skills… Now that’s powerful
Believe In You