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● Recipe 1 – Keto Curry Spiked Tuna and Avocado Salad:
Preparation time: 5 minutes
♦ Ingredients:
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Curry powder
2 Tbsp Mayonnaise
Pinch of Salt and Pepper
♦ Procedure:
1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl.
2) Fold in tuna, avocado, and celery.
3) Serve over keto toast or rolled in fresh lettuce.
♦ Servings: 1
♦ Nutritional Information:
Energy – 357 kcal
Protein – 44g (53%)
Fat – 17g (40%)
Carbohydrates – 6g (7%)
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