गर्मी में यह खालो दंग रह जाओगे,summer healthy food,summer healthy drinks,garmi me kya pina chahiye,garmi me kya khana chahiye

Hello friends:- garmi ka mausam shuru ho gaya hai aise mein Kai health problem hoti hai jismein sharir mein garmi badhana, sir mein dard hona, dast ki samasya hona, chakkar aana. is tarah ki problems kafi common hoti hai to aaj ke is video mein main main aapko bataungi garmiyon mein aapko kaun se fal khane chahie, kis tarah ke drink pini chahie, kaun si sabjiyan khane chahie, garmiyon mein kya nahin khana chahie, taki aap garmiyon mein hone wali e health problem se bache rahe aur lambe samay swasth rahen

please hit like, share this video and subscribe gyan studio to get notified of next video…

#summertips #healthtips #gyanstudio