If you are looking for an idea for a workout to utilise all that protein I’d suggest this one :
Welcome to Project How To,
The point of this video is to give you an idea for a Protein Rich ( anabolic ) pancake bread.
In one of my next videos I will show you a variation of this bread lower on calories and fats.
If you subscribe to my channel Ill be appreciated:
Nutrition Facts:
2314 Kcal
189g Carbohydrates | 42g Fiber | 59 Sugar |
97g Fat | 34g Saturated | 22.2g Polyunsaturated | 4g Monounsaturated
167g Protein
#anabolickitchen #pancakebread #healthycooking
Disclaimer:
Although I will do my best to show you a safe and correct way of performing different gymnastics and Fitness moves I will not be responsible for any accidents caused whilst performing the exercises or if supporting someone else doing the exercises.
—————————————————————————————————————-
Activities can be performed Outdoor or Indoor!
Make sure you are in a safe environment with no potential hazardous objects on which you may hurt yourself or someone else may get hurt whilst performing any of the workouts.
—————————————————————————————————————-
More Information about myself and the point of this channel: