This “not so boring” sandwich puts a healthy spin on your typical fried fish sandwich. You can serve a family of 4 this tasty lunch or dinner recipe in 20 minutes or less. Each Crispy Fish Sandwich with Spicy Slaw is just 410 calories It is also low in sodium! Find the recipe here:
The Oklahoma Nutrition Information and Education Project offers nutrition resources and quick, tasty recipes to help Oklahoma families prepare healthy homemade meals.
A SNAP-Ed grant from the U.S. Department of Agriculture through the Oklahoma Department of Human Services funds ONIE. ONIE creates nutrition education material, designs community programs and delivers health campaigns designed for Oklahoma families.
Visit ONIEProject.org to learn more about the initiative.