I think salads get such a bad reputation as being dull or boring. They can be delicious and filling, if done right. They are also so nutritious and easy on your digestive system.
In today’s video, I’m bringing you 2 delicious and not-so-boring salad recipes. These are full of flavour and make eating vegetables so much fun.
Let me know what your favourite salad recipe was, and leave your go-to salad in the description box!
#𝟏 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐚𝐥𝐚𝐝 𝐑𝐞𝐜𝐢𝐩𝐞
½ 𝘩𝘦𝘢𝘥 𝘓𝘰𝘭𝘭𝘢 𝘉𝘪𝘢𝘯𝘤𝘢 𝘭𝘦𝘵𝘵𝘶𝘤𝘦 🥬 (𝘰𝘳 𝘢𝘯𝘺 𝘭𝘦𝘵𝘵𝘶𝘤𝘦)
6 𝘤𝘩𝘦𝘳𝘳𝘺 𝘵𝘰𝘮𝘢𝘵𝘰𝘦𝘴 🍅
1 𝘴𝘸𝘦𝘦𝘵 𝘳𝘦𝘥 𝘱𝘦𝘱𝘱𝘦𝘳
1/3 𝘍𝘢𝘣𝘪𝘰 𝘤𝘶𝘤𝘶𝘮𝘣𝘦𝘳 🥒 (2 𝘴𝘮𝘢𝘭𝘭 𝘤𝘶𝘤𝘶𝘮𝘣𝘦𝘳)
½ 𝘳𝘦𝘥 𝘰𝘯𝘪𝘰𝘯 🧅
½ 𝘢𝘷𝘰𝘤𝘢𝘥𝘰 🥑
1 𝘣𝘶𝘯𝘤𝘩 𝘧𝘳𝘦𝘴𝘩 𝘥𝘪𝘭𝘭 🌿
2 𝘵𝘣𝘴𝘱 𝘮𝘪𝘹𝘦𝘴 𝘴𝘦𝘦𝘥𝘴 (𝘱𝘶𝘮𝘱𝘬𝘪𝘯, 𝘴𝘶𝘯𝘧𝘭𝘰𝘸𝘦𝘳, 𝘧𝘭𝘢𝘹 𝘢𝘯𝘧 𝘴𝘦𝘴𝘢𝘮𝘦 𝘴𝘦𝘦𝘥𝘴)
𝘴𝘢𝘭𝘵 🧂
𝘱𝘦𝘱𝘱𝘦𝘳
1 𝘵𝘣𝘴𝘱 𝘣𝘢𝘭𝘴𝘢𝘮𝘪𝘤 𝘷𝘪𝘯𝘦𝘨𝘢𝘳
#𝟐 𝐂𝐫𝐮𝐧𝐜𝐡𝐲 𝐑𝐨𝐨𝐭𝐬 𝐒𝐚𝐥𝐚𝐝
1 𝑙𝑎𝑟𝑔𝑒 𝑐𝑎𝑟𝑟𝑜𝑡 🥕
½ 𝑚𝑒𝑑𝑖𝑢𝑚 𝑐𝑒𝑙𝑒𝑟𝑖𝑎𝑐
4 𝑡𝑏𝑠𝑝 𝑝𝑖𝑐𝑘𝑙𝑒𝑑 𝑟𝑒𝑑 𝑐𝑎𝑏𝑏𝑎𝑔𝑒 (no vinegar – store bought)
2 𝑡𝑠𝑝 𝑝𝑖𝑐𝑘𝑙𝑒𝑑 ℎ𝑜𝑟𝑠𝑒𝑟𝑎𝑑𝑖𝑠ℎ (homemade – Grate the horseradish. Put it in a jar, top it with 1/3 apple cider vinegar and 2/3 water and cover. Put it in the fridge. It can last up to 6 months)
𝑤ℎ𝑖𝑡𝑒 𝑣𝑖𝑛𝑒𝑔𝑎𝑟
𝑠𝑎𝑙𝑡 🧂
𝑏𝑙𝑎𝑐𝑘 𝑝𝑒𝑝𝑝𝑒𝑟
1 ½ 𝑡𝑠𝑝 ℎ𝑒𝑟𝑏𝑒𝑠 𝑑𝑒 𝑃𝑟𝑜𝑣𝑒𝑛𝑐𝑒
40 𝑔𝑟 𝑤𝑎𝑙𝑛𝑢𝑡𝑠
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[0:00]:
Breeze by MBB
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream:
Music promoted by Audio Library
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[2:36]: Fantastic by MBB
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream:
Music promoted by Audio Library
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#vegan #healthy #salads