Oats is a very popular breakfast option as it is low in fat, is a complex carb; which means you will stay full for longer and is full of fiber. Today I am sharing my recipe for OATS KHICHADI which is one of my favorite breakfast items as oatmeal is not only delicious but it also helps me to lose weight! Combine with your choice of protein to make it a good fulfilling meal!
Ingredients
• 1 teaspoon oil+1
• 1 cup cauliflower florets
• ½ cup carrots (cut into chunks)
• ¼ cup steamed peas
• ¼ teaspoon chopped ginger
• 1 green chilli (chopped)
• ¼ teaspoon cumin seeds (jeera)
• ¼ cup moong dal (washed and soaked in water)
• ¼ teaspoon turmeric powder
• 1 cup quick rolled oats
• 1 teaspoon desi ghee/clarified butter (optional)
• Fresh coriander leaves (for garnishing)
• Salt to taste
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Sayantani also goes by the name ‘the curry girl’. She is a blogger and YouTuber with a passion for all things food. She is obsessed with trying out new restaurants and recreating those dishes at home. You can almost always find her in her kitchen, filming some fun recipes for her YouTube family.