Hello guys,
Ki and Ka’s kitchen is back with one more recipe this week. This time we have tried a touch on a Maharastrian dish, which has been in the heart of us since we were kids. We all have loved Misal Pav through out our lives, and so did we. Which is also the reason why we choose this very recipe for a healthier touch. Our same old love for misal with a touch of healthy sprouts just makes it perfect for the weekend!
Do have look on few steps in our video and help yourself with healthier lifestyle and way of eating.
THIS QUANTITY SERVES 4-5 PEOPLE
Ingredients :-
step 1- Onion and Tomato Gravy
3-4 tbsp oil
1/4 tsp hing
2 big sliced onions or roughly chopped onions will also do
1 inch roughly chopped ginger
10-15 cloves garlic
2 green chillies
8-10 curry leaves
1/4 cup dry coconut
3 medium diced tomatoes
Water as per required ( to set the consistency)
Salt as per taste
2 tbsp Kashmiri chilli powder
1 tsp sugar
2 tbsp readymade misal masala
1 1/2 tbsp onion garlic masala (kanda lasun masala)
step no 2- Cool the mixture for 15-20 mins and then grind it well in a paste form
step no.3 – Cook the gravy
Ready paste
250 grams of mix sprouts ( mung beans, moth beans, green peas)
Water to set the consistency of Rassa
Salt
step no. 4 – Tari making process
4-5 tbsp oil
2 tbsp Kashmiri chilli powder
Best serve with : Paratha, Whole wheat brown bread or any other healthy bread!